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Start Your Summer Mornings with Healthy Breakfasts

With summer just around the corner, it’s time to start thinking about how to make the most of your mornings. One of the best ways to start your day is to make sure you’re fueling your body with healthy breakfasts. Eating breakfast not only provides your body with the energy and nutrients it needs to get going in the morning, but it can also help set you up for success for the rest of the day. Whether you’re looking for a quick and easy breakfast or something more substantial, there are plenty of healthy breakfast options to choose from. From smoothies and oatmeal to breakfast burritos and yogurt parfaits, you can have a delicious and nutritious breakfast every morning that will help you kickstart your summer.

The importance of eating breakfast

Eating breakfast is an important part of a healthy lifestyle, especially during the summer months. Not only does breakfast provide your body with energy and nutrients to help you stay energized throughout the day, but it can also help improve your mental focus and productivity. Eating a healthy breakfast helps regulate your blood sugar levels, which in turn helps improve concentration and memory. Additionally, eating breakfast can help keep your metabolism running at an optimal level, which can aid in weight management and even help reduce cravings for unhealthy snacks throughout the day.

Ideas for quick and easy breakfasts

If you’re looking for a quick and easy breakfast option, smoothies are a great choice. You can make smoothies with your favorite fruits and vegetables, like bananas, strawberries, and spinach. If you don’t have time to make your own smoothie, you can also purchase pre-made smoothies at the store. Overnight oats are another great option that can be made ahead of time so that all you have to do in the morning is grab it and go. Other ideas include yogurt parfaits with granola or oatmeal topped with fruit and nuts. For something savory, you could try making breakfast burritos filled with scrambled eggs, peppers, onions, cheese, and veggies of your choice. With all these healthy breakfast options, you will be sure to start your summer mornings off right!

Breakfast Ideas for Summer
Roasted Hazelnut Granola

Roasted Hazelnut Granola takes approximately 30 minutes from beginning to end. One portion of this dish contains approximately 16g of protein, 57g of fat, and a total of 724 calories. This gluten free, dairy free, and lacto ovo vegetarian recipe serves 4 and costs $1.59 per serving. 1 person were glad they tried this recipe. Head to the store and pick up roasted hazelnuts, old-fashioned oatmeal, slivered almonds, and a few other things to make it today. It is brought to you by Foodnetwork. Only a few people really liked this breakfast. With a spoonacular score of 70%, this dish is solid. Buttery Hazelnut Shortbreads, Chocolate Hazelnut Banana Cupcakes with Marshmallow Frosting, and Chocolate Hazelnut Mousse are very similar to this recipe.

Bacon and Potato Breakfast Strata

You can never have too many main course recipes, so give Bacon and Potato Breakfast Stratan a try. This recipe serves 12. For $2.25 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. One serving contains 710 calories, 29g of protein, and 25g of fat. If you have potatoes, milk, broccoli florets, and a few other ingredients on hand, you can make it. 1 person has made this recipe and would make it again. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes approximately 30 minutes. Overall, this recipe earns a very bad (but still fixable) spoonacular score of 0%. Similar recipes include Figure Friendly Mushroom and Bacon Strata, Breakfast Strata, and Cheese and Leek Strata.

French Breakfast Puffs

You can never have too many breakfast recipes, so give French Breakfast Puffs a try. This recipe makes 12 servings with 202 calories, 2g of protein, and 12g of fat each. For 16 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe from Allrecipes requires baking powder, egg, flour, and sugar. This recipe is liked by 1 foodies and cooks. It is a very reasonably priced recipe for fans of Mediterranean food. From preparation to the plate, this recipe takes about 30 minutes. All things considered, we decided this recipe deserves a spoonacular score of 0%. This score is improvable. Similar recipes include Spinach Cheese Puffs, Cream Puffs with Espresso Cream Fil, and Ginger Puffs.

Spiced Pumpkin Mousse

Spiced Pumpkin Mousse is a dessert that serves 6. For $1.23 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. One serving contains 443 calories, 6g of protein, and 26g of fat. 1 person found this recipe to be yummy and satisfying. If you have pumpkin, heavy whipping cream, ground cinnamon, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes around 30 minutes. All things considered, we decided this recipe deserves a spoonacular score of 41%. This score is solid. Try Gluten Free Pumpkin Spiced Breakfast Bread, Spiced Pumpkin Cheesecake, and Spiced Pumpkin Pancakes for similar recipes.

Country Corn

The recipe Country Corn can be made in roughly 20 minutes. For 89 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. One portion of this dish contains around 4g of protein, 9g of fat, and a total of 162 calories. This recipe serves 6. A mixture of salt, water, pepper, and a handful of other ingredients are all it takes to make this recipe so tasty. This recipe is liked by 76 foodies and cooks. It is brought to you by Taste of Home. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. A few people really liked this side dish. All things considered, we decided this recipe deserves a spoonacular score of 40%. This score is solid. Similar recipes include Country Potato, Beer Can Chicken, Country Style Vegetables with Roasted Garlic, and Country Breakfast: Tofu and Veggie Scramble With Home Fries.

Bacon Waffles

Bacon Waffles takes approximately 50 minutes from beginning to end. For 99 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 14g of protein, 32g of fat, and a total of 444 calories. This recipe serves 8. 1 person were impressed by this recipe. This recipe from Taste of Home requires flour, milk, butter, and sugar. Not a lot of people really liked this breakfast. Overall, this recipe earns a rather bad spoonacular score of 36%. If you like this recipe, take a look at these similar recipes: Pomegranate-Nutella Waffles, Amazingly Fluffy Waffles, and Breakfast: Waffles.

Uncle Jesse's French Toast

Need a lacto ovo vegetarian breakfast? Uncle Jesse's French Toast could be a tremendous recipe to try. One serving contains 808 calories, 26g of protein, and 46g of fat. This recipe serves 5 and costs $1.05 per serving. 16 people found this recipe to be tasty and satisfying. This recipe from Allrecipes requires ground nutmeg, eggs, bread, and ground ginger. A couple people really liked this American dish. From preparation to the plate, this recipe takes approximately 9 minutes. With a spoonacular score of 63%, this dish is solid. Similar recipes are Balthazar Brioche French Toast, Banana & Cream Cheese Stuffed French Toast, and Bananas Foster French Toast By Mommie Cooks.

Ranch Pretzels

Ranch Pretzels might be a good recipe to expand your side dish collection. This recipe serves 12 and costs 53 cents per serving. One portion of this dish contains approximately 5g of protein, 4g of fat, and a total of 214 calories. Head to the store and pick up ranch salad dressing mix, dill weed, pretzels, and a few other things to make it today. Not a lot of people really liked this Southern dish. 1 person has made this recipe and would make it again. From preparation to the plate, this recipe takes about 1 hour and 5 minutes. It is brought to you by Taste of Home. It is a good option if you're following a dairy free and lacto ovo vegetarian diet. All things considered, we decided this recipe deserves a spoonacular score of 27%. This score is not so spectacular. Users who liked this recipe also liked Breakfast Pretzels, Cowboy Cookies With Pretzels and Raisinettes, and Mustard Pretzels.

Swedish Pancakes

Swedish Pancakes is a breakfast that serves 5. One portion of this dish contains approximately 12g of protein, 10g of fat, and a total of 364 calories. For 70 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. 1 person has tried and liked this recipe. It is a very budget friendly recipe for fans of Scandinavian food. It is brought to you by Taste of Home. A mixture of lingonberries, sugar, milk, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes roughly 30 minutes. All things considered, we decided this recipe deserves a spoonacular score of 42%. This score is solid. Similar recipes are Baked Swedish Pancake, Jen's Swedish Meatballs, and Saffron Buns - Swedish Lussebullar.

Sage Breakfast Sausage

Sage Breakfast Sausage is a gluten free, dairy free, paleolithic, and primal recipe with 6 servings. For 52 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This breakfast has 200 calories, 13g of protein, and 16g of fat per serving. From preparation to the plate, this recipe takes around 15 minutes. Head to the store and pick up poultry seasoning, ground pork, pepper, and a few other things to make it today. 4 people have tried and liked this recipe. It is brought to you by Taste of Home. With a spoonacular score of 53%, this dish is solid. Try Pasta with Butternut Squash, Sausage and Sage Pesto, Sourdough Stuffing with Sage Sausage and Apples, and Acorn Squash Biscuits with Sage & Gruyere for similar recipes.

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